Why Can't I Get What I Want?
How to Stop Making the Same Old Mistakes
and Start Living a Life That You Love


From the Publicist

Karen Villanueva, Author Services,

        This clearly written book shows how schemas–the psychological lenses we use to view the world and ourselves–lie at the heart of most persistent personal difficulties. Schemas are formed by early impressions and once formed, work like prescription lenses or filters through which we see and experience the world. On the upside, schemas help us make sense of life, understand information, and predict events, while on the downside they can bind us to a distorted self-image of life and self-defeating behaviors. Regardless, of logic, schemas habitually cause us to react automatically to events and see what we think we will see rather than what is really there.

     Filled with stories and examples of individuals who vividly illustrate the self-defeating patterns created by schemas, Why Can’t I Get What I Want? builds on the clinically successful insights of cognitive therapy and offers a constructive path to self-understanding and change. Intended for therapists and those interested in self-help alike, Why Can’t I Get What I Want? provides a rich array of exercises for dismantling one’s problematic schemas. Charles H. Elliott, Ph.D. and Maureen Kirby Lassen, Ph.D. also help readers avoid insidious pitfalls created when we try to go too far in either direction in making personal changes. In other words, they help the reader to apply an idea from Zen, that the path to change lies in the middle ground between opposite extremes.



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Why Can't I Get What I Want?
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Endorsements for Why Can’t I Get What I Want?

 

The authors show considerable insight, compassion, and empathy.  And they demonstrate a keen awareness of the difficulty involved in trying to change one’s life.  This book has great value in guiding people’s self-help endeavors and in serving as an adjunct to therapy.

 

Aaron T. Beck, M.D.  (From the foreword)


Drs. Elliott and Lassen have written a superb self-help book.  Where so many psychology books written for a general audience focus on narrow topics (e.g., bereavement or depression), Why Can;t I Get What I Want? is likely to have broad appeal.  This well written book provides strategies designed to help the reader develop significant changes in the way they perceive and cope with a mulitude of difficult life circumstances.  Why Can’t I Get What I Want? is insightful, practical, and compassionate: I recommend it highly.

 

John Preston, Psy.D., author of seven books, including, You Can Beat Depression and Shorter Term Treatments for Bordeline Personality Disorders.


Why Can’t I Get What I Want? is a unique and welcome exception to the host of self-help books available these days.  Written in easily accessible language, this is a self-help book for the thinking person who is willing to engage in considerable self-reflection and exploration on the road to self-change.

 

Nancy Goldberger, Ph.D., Coauthor of Women’s Ways of Knowing


Why Can’t I Get What I Want? is delightful.  The writing is clear and concise; the information is critical for understanding human functioning.  Anyone reading this book and taking the time to work through the exercises will grow in self-understanding and appreciation of the pivotal role our schemas play in our living, loving and working.  Why Can’t I Get What I Want? is truly enlightening.

 

Carlo DiClemente, Ph.D.

Coauthor of Transtheoretical Approach and Changing for Good.


A very clear step-by-step process teaches readers how to understand and redirect patterns of thinking which hinder their ability to achieve their goals and enjoy the fruits of their efforts.  Unlike most other approaches which impose rules from the outside, Elliott and Lassen help readers value their own experience and use it as a source of guidelines for change.

 

Dr. Richard B. Stuart

Former President of the Association for the Advancement of Behavior Therapy and author of Helping Couples Change.


Why Can’t I Get What I Want? promises to be a valuable addition to modern clinical science.  I can see its value as a guide to self-help and corrective change for any number of individuals.

 

Steve Hollon, Ph.D., Professor of Psychology, Vanderbuilt University


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